New Fitness Craze Has Moms Using Their Kids to Get Back Into Their Pre-Pregnancy Jeans

Buggy Bootcamp

buggy bootcamp
Credit: Instagram/@danifarmer24

Buggy Bootcamp is a great new way to exercise with your babies. Classes are an hour long, starting with a warm up and introduction, followed by bursts of cardiovascular and strength training intervals. This includes walking or running, depending on your preference, and exercises focusing on regaining posture, muscle strength and fitness that have been affected by pregnancy and childbirth.

A lot of parents are encouraged to bring their baby and buggy along to this all-round fitness session especially for parents and carers. Simply put, it’s an ideal postnatal exercise with a focus on mobility, strength, stamina and all-round fitness.

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Joanna

Joanna has been following the world of entertainment and celebrities since '05, having served as the Editor-in-Chief of Celebrity News Service and as a personal assistant for one of the original James Bond screenwriters, producer Kevin McClory during her days in Ireland. These days she’s a mother, warrior, celebrity writer and Disney dreamer. And she eats a lot of peanut butter M&Ms, as well.

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